It’s Mental Health Awareness Week

This year’s theme is ‘Body Image’ – how we think and feel about our bodies. Body image issues can affect all of us at any age.

Our society has created an image of what the perfect body is and many young people, especially dancers, fight to achieve. 

One of our main goals at Skylark School of Dance is to promote both physical & mental wellbeing through dance and encourage students to be happy and confident in their own skin. 🌟

Let’s be kind and spread love not just this week but every week.» ~Miss Anya

#MentalHealthAwarness#MentalHealthAwarnessWeek #BodyImage

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